About The Owner

Terri Castrup, Owner of 4 Pain Therapy since 2002, is a Nationally & CA State Certified, Licensed and Insured Massage Therapist specializing in Myofascial Release & Orthopedic Massage.  With over 1,000 accredited hours and 200 hours of individual training in soft tissue and active release, as well as therapeutic lymphatic massage cupping techniques, Terri uses a combination of therapies derived from her experience and education to provide the best therapy for the client.  Terri has been working the Los Angeles Southbay area since 1998. 

Her transition to the massage field came after a serious head-on car accident in 1984 which left her with very limited mobility in her neck and upper shoulders and unable to do daily functions without pain.  After a series of soft tissue/Rolfing sessions, along with Chiropractic and Acupuncture treatments, she became pain free.  This experience left her with a personal connection with soft tissue injuries and alternative therapy to remain asymptomatic in a stressful world.

Today she enjoys many activities including swimming, walking, golf, pilates and yoga.